Is Pickleball Bad For Your Back

Is Pickleball Bad For Your Back?

Are you someone who enjoys playing pickleball but has concerns about does pickleball causes back problems? It’s a valid question, as back injuries can be painful and debilitating.  Fortunately, the answer is not simple, NO!!. To prevent back injuries when playing pickleball, it’s essential to warm up properly before playing, use proper form when hitting

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