Paddle tennis elbow is a painful condition that involves inflammation and swelling of the tendons around your elbow joint. It results in pain and limited motion in your elbow.
When a tennis elbow gets aggravated due to overuse or injury, performing basic tennis-related activities such as hitting a tennis ball, playing tennis, and swinging a racket can be difficult. That is why we have searched for the best pickleball paddles for tennis elbows.
Therefore, if you are still suffering from tennis elbow and looking for the best pickleball paddles for tennis elbow, this article is for you!
Best Pickleball Paddles for Tennis Elbow
1) Selkirk Amped Pickleball Paddle
The X5 Core has allowed us to build the best paddle on the market for a better ball feel and response.
Many other paddle competitors offer a soft, plastic core, but this one is the most durable and responsive one available. When you first put the X5 core into the face of the paddle, you will realize how great of a difference it would make on the ball.
Players have already been raving about how much more responsive it feels on the ball, and we’re very proud to say that they made the best paddle on the market because of it. Another thing that the X5 Core does is that it makes the feel smooth when you hit it. A lot of people say it makes it harder to feel the ball, but I think it makes it easier.
With that being said, the X5 Core helps you keep the power of the swing in line with the shot’s energy rather than feeling the ball early and letting it come off your paddle. Also, they put the honeycomb core in the front of the paddle, and if you’ve ever played with a paddle with a honeycomb core, you know how awesome of a change it is.
I love playing with this paddle because it makes them feel great and allows you to feel the ball later to react more effectively to shots.
2) Pro Speed II Pickleball Pad
The original Pro Speed picked up rave reviews for being a great paddle for pickleball. It was so good at picking up the ball that you didn’t need to chase it down; you could keep playing and let the paddle handle it.
That makes the Pro Speed II stand out for me – it’s built with high-end features that would be tough to come by in a cheap paddle. It’s lightweight yet durable, and the 7-layer coating ensures it’ll stay smooth in the water for years.
This comes with the patented Kinetic shock absorbing system unlike the other paddles. It’s designed to dampen impact forces on the paddle so it won’t get damaged from playing. I’ve found this helpful in making the paddle last longer, so it’ll continue to perform even when it’s older.
The paddle is thin, lightweight, and comfortable in your hands. The thinness means it has a nice crisp feel in your hand, even when you’re holding it while doing a serve.
The biggest improvement I noticed from the first version to the second is that the paddle’s face is a bit softer and more flexible. This isn’t noticeable at first, but I noticed it was better for my strokes after playing. If you’re like me and have really weak arms, this should give your serves a little more power.
3) JoncAye Pickleball Paddles
JoncAye pickleball-paddles is ideal for lovers of recreational activities, practicing skills, or competitive pickleball. Each paddler should own at least a pair because they’re comfortable and affordable.
Pickleball is a simple sport played on a hardcourt, usually with a tennis ball (hence the name), but with no net. You can use a variety of paddle sizes and configurations to play, and these paddles will give you a solid foundation upon which to build.
Each paddle weighs around 8 oz. So if you like to swing for a long time, these are very good choices. You’ll get a lot of power without straining yourself, and they feel pretty comfortable to use.
Since the paddles are made from high-quality fiberglass material, they have good durability and long-term performance. You’ll be able to enjoy picking up a new paddle with your friends or family, and you’ll look forward to having it for the rest of your life.
4) PROKENNEX Pro Flight Pickleball Paddle
Our pick of the day is from PROKENNEX, a reputable company that is an expert in developing and selling custom paddle designs.
While few products like this are on the market, they ensure their paddles are durable, reliable, and efficient. The PROKENNEX Pro Flight Pickleball paddle is designed to maximize the power you generate while using it.
It features proprietary Kinetic technology to eliminate harmful shock and vibration, which helps prevent damage to the arm and wrists and reduces injuries.
With this new design, they’ve taken a different approach to manufacturing the paddles to optimize performance and weight. Their cloud core design significantly reduces the weight of the paddle, which adds more power to your swing.
There’s no need to look elsewhere for a reliable paddle because this paddle is genuinely the best. It’s an excellent choice for players that spend hours every week on the court and want to do so safely.
And thanks to the unique construction, there won’t be any damage to your arm or wrist.
5) Gamma NeuCore Pickleball Paddles
For those who want a higher level of control but don’t have the money or space to own an official pickleball court or are interested in getting into it, this is one of the best paddle sets on the market today.
However, the NeuCore model is slightly heavier but smaller and comes in two sizes. It’s designed to be more forgiving for beginners and is great for indoor play. I recommend buying the professional if you want to play outside.
Gamma is one of the best-known brand names in sports equipment, and this is no exception. Their products are always well made and offer very high-quality services for a reasonable price.
I tested their pickleball paddle set, and they did not disappoint. It was easy to assemble, and the hand paddle felt nice and soft. They include several accessories and extras, including a tennis ball, a tennis racket, a volleyball, and an adjustable height stand to help you set it up correctly.
Overall, the best pickleball paddle is Gamma’s neucore professional set. If you’re a beginner or a pickleball player who wants to learn to play but can’t get a real pickleball court, this is one of the best choices available.
6) OLANNY Graphite Pickleball Paddles
For anyone thinking about picking up a new pickleball racket but not sure what they should get – the Olanny Graphite Pickleball Paddle Set is a good bet.
The price is excellent, as the paddle set has everything you need to start playing pickleball, which will last you years.
There is no set minimum order for the paddle set; you only need a pickleball, a softball, and a racquet to play. However, these come with four pickleball and two pickleball paddles (one small and one large), and all you have to do is bring your pickleball.
The paddles are sturdy, made from durable graphite, and have a solid grip to ensure you don’t have to worry about losing grip.
All the parts in the set are well-made and work seamlessly, and they won’t disappoint with any of the accessories included. You can play pickleball on just about any surface, so this set is perfect if you like playing outdoors.
If you’re interested in learning how to play pickleball, you can grab a pickleball set and a paddle from the Olanny store to take your game to the next level.
7) JP WinLook Premium Pickleball Paddles
JP WinLook makes great paddles and racquets, but cheap materials and poor construction often reduce their quality. With these premium tennis elbow pickleball paddles, you’ll finally get all the benefits of using this racquet.
The paddles are made with high-quality honeycomb polymer. This type of plastic is used on tennis rackets for its ability to create a soft, lightweight frame that feels nice to hold. However, the honeycomb is much harder than most plastics, providing a non-slip surface for paddles and balls, even with extended play.
The pickleball paddle has a textured grip with a combination of graphite and polymer honeycomb, providing excellent power and spin control and a non-slippery, comfortable surface.
Despite this, the ProGolf set has improved construction, so you won’t find cracks or breaks where the rubber bands are glued on or the polycarbonate plate is welded to the steel frame.
It’s got a softer feel than the original Golf set, and it provides more stability when you’re hitting groundstrokes, making them easier to hit with and making your game more consistent.
As long as you’re buying the pickleball paddle from JP WinLook, you know that you’re getting the best product for the money. They’re made from quality materials designed to last many years, and their quality will only improve over time.
What is Tennis Elbow?
Elbow injuries are a common condition that usually occurs during tennis. More than half of tennis players experience tennis elbow. Tennis elbow affects the arm muscles and tendons, which can cause inflammation and irritation, resulting in tenderness, swelling, and pain in the elbow.
It may result from repetitive or forceful tennis-specific movements, such as overhead shots, ground strokes, serving, and pushing. The pain usually occurs on the inner side of the elbow and extends to the outer side of the forearm but not to the hand or wrist.
Tennis elbow can be divided into ‘Insertional’ and ‘Non-insertional’ Elbow Tendinopathy. Insertional Tennis Elbow occurs because of repetitive activity, such as holding or gripping the ball. At the same time, Non-Insertional Tennis Elbow is caused by the forearm’s sudden or rapid, forceful movement.
In Non-insertional Tennis Elbow, symptoms are similar to the ones caused by an acute tennis elbow or a ‘tennis elbow, which is caused by the inflammation of a tendon. The pain usually worsens at night or with cold temperatures in this type.
The following explains each type of Tennis Elbow and its related treatments.
What is an Insertional Tennis Elbow?
Tennis elbow occurs when the flexor digitorum superficialis (FDS) tendon is irritated or inflamed. The symptoms usually appear inside the elbow and affect the forearm muscles.
Tennis Elbow that occurs in professional or top tennis players is called an “insertional Tennis Elbow.” This is a painful tennis injury that affects athletes playing tennis or golf.
What are the Symptoms of Tennis Elbow?
Pain, swelling, stiffness, and loss of movement in the elbow joint.
The pain usually occurs after repetitive motions such as picking up small objects, opening a jar, and typing on a computer keyboard.
It can also occur due to an injury when using the arm for tasks that require bending and twisting.
Treatment for Tennis Elbow
The treatment of tennis elbow mainly focuses on relieving the pain and reducing the inflammation of the tendons in the forearm. However, the condition improves with rest, compression bandaging, ice packs, or medication. In severe cases, surgery may require to treat the tennis elbow.
There are two approaches to treating tennis elbow, rest and rehabilitation or painkillers.
To relieve the pain, you can apply ice to the affected part and take a warm shower for 15 minutes to ease the discomfort.
Anti-inflammatory medications are another option for relieving the pain and inflammation in the elbow. To do this, you will get rid of tennis pain.
FAQS – Pickleball Paddles for Tennis Elbow
How do you prevent tennis elbow in pickleball?
You can prevent tennis elbow in pickleball by wearing lightweight gloves and using the correct grip. When holding the ball, ensure the grip is loose and not tight and you’re not leaning too far forward. Also, apply a little petroleum jelly or hand lotion to the area before playing to keep the skin from drying out.
Is it better to have a lighter or heavier pickleball paddle?
To get the most out of your paddles, you should ideally have two or three weights, depending on how fast or slow you like the ball to move. Lighter paddles are great for slow games, while heavier ones are ideal for fast ones. It all depends on the type of paddles you like to use and the ball speed.
Is a heavier pickleball paddle better for tennis elbow?
A lighter pickleball paddle is generally better for tennis elbow pain, as it causes less repetitive strain. A heavy paddle, however, is good for older players, as the heavy mass helps reduce the risk of injury.
Is a pickleball paddle good for tennis elbow?
Tennis elbow is a common condition that affects people who play racket sports like tennis and pickleball. It is caused by overuse of the forearm muscles and tendons that attach to the outside of the elbow. Using a paddle designed to reduce the impact on your arm can help alleviate the symptoms of tennis elbow.
According to pickleball players, ProKennex paddles are the best for tennis elbow issues. They come with ProKennex Kinetic technology, which immediately absorbs shock waves, torque, and vibration released into the ball’s paddle and protects the player’s arm by eliminating vibration.
To prevent tennis elbow, be sure to avoid the following activities:
- Swinging or swinging while standing still
- Throwing a heavy ball or racket
- Lifting weights
- Pushing heavy carts with your forearm
You are not alone if you have pain in your shoulder or elbow and have recently played pickleball because these are the best paddles for tennis elbow.
Approximately 25% of all pickleball players suffer from tennis elbow, although it can occur in anyone who has played for a long time. Fortunately, there are ways to deal with tennis elbow and paddle, and you can learn to minimize its effects. So what are the best tennis elbow paddles for pickleball?
Leave a comment, and let us know your favorite tennis elbow paddle!
Jorge, the founder of pickleballnest.com, brings a unique perspective to the world of pickleball. With a background as a competitive pickleball player, Jorge has seamlessly transitioned to the dynamic world of pickleball. Currently residing in the vibrant pickleball community on the local courts.